It's been a couple of weeks since I sent out any emails.

I've been busy completing a 6-week review of energy gel performance based on

• Energy Availability
• Energy Duration
• Store Availability
• Natural Ingredients
• Stomach issues

Most energy gel reviews concentrate on taste, but I took a much deeper dive.

If you've followed me for a while, you know that GU has been my solid choice for gels for all of my half marathon races.

Although GU is still a good choice, I've switched gels...

Click here to find out which gel is working better for me now and which one might work better for you.

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