Subject: 5 Things to remember race week 🏃♀️
5 Things to Remember race day week !
Your half marathon race week is the week that you should be in a tapered pattern and everything needs to focus on winding done your runs, refueling, and resting. You've paid your dues and now is not the time to adjust anything or tweak anything. It's time to coast into race day. Here are five things to remember race day week. READ MORE...CLICK HERE.
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| Books: | English | Espanol |
| Why New Runners Fail | Por qué los Nuevos Corredores | |
| 5K Fury | Furia 5K | |
| 10K Titan | Titan 10K | |
| Beginners Guide to Half Marathons | Guía de Medio Maratón para Principiantes | |
| Long Run Hacks | Próximamente... |