Subject: 3 Unconventional Things That May Be Stopping You From Losing Weight!
3 Unconventional Things That May Be Stopping You From Losing Weight!
Along the way to training for my first marathon, I was one of those runners that gained weight. I was meticulously logging my calories with the MyFitnessPal App (Android, iTunes). Every day I kept my daily caloric recommendation adjusted for running within my calorie budget. I was logging 30-50 running miles a week during my marathon training schedule. Somehow extra pounds were sneaking past...READ MORE...CLICK HERE.
 |
|
||||||||||||||||||||
