Subject: 12 Health Benefits Of Running You Shouldn't Ignore!
Checkout 12 health benefits from running! Some of them might surprise you!
Click below to read more.
Don't forget to also check out my three detailed posts that have helped hundreds of walkers complete their first half marathon:
1. Walking To Lose Weight - Ultimate Guide
3. Can I Walk During A Half Marathon? 11 Reasons To Walk Instead of Run!
2. Can You Walk a Half Marathon in 4 Hours? (includes pacing tables)
Best Regards,
Coach Scott
"Helping new runners transform into injury-free race finishers!"