Subject: 10 before 10 - Need help getting in your daily step counts?
Friend, do you have trouble getting in your daily step counts?
When I was training for my first half marathon, on my rest days I was adamant about getting in at least 10,000 steps a day. Having a family, a job, kids, as well as kids sports activities, stretched my time...READ MORE
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Books: | English | Espanol |
Why New Runners Fail | Por qué los Nuevos Corredores | |
5K Fury | Furia 5K | |
10K Titan | Titan 10K | |
Beginners Guide to Half Marathons | Guía de Medio Maratón para Principiantes | |
Long Run Hacks | Próximamente... |