A Simple Stretch For Your Hip Flexor Muscles: Standing Hip Flexor Stretch (Click Here)

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Best Regards,

Coach Scott

"Helping new runners transform into injury-free race finishers!"

RRCA Certified Running Coach (Level 2)

NASM CPT (Certified Personal Trainer)

NASM CNC (Certified Nutrition Coach)

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Half Marathon For Beginners

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check out my 12-week half marathon customized training schedule for the time crunched runner