Half Marathon for Beginners:

Top 10 post countdown of 2019!

A compiled list of the top 10 most shared posts for 2019!

Thank you to all of my avid readers!

#10: 5 ways to achieve more with your long runs

#9: Why your worst run could hold the secret to your best race!

#8: Why is running so hard? 35 tips to make your runs easier!

#7: The Running Mindset - How to fortify your mind to crush your goals!

#6: Half Marathon Recovery - Ten tips to help you recover faster!

#5: 3 Things Your Half Marathon Training Schedule Doesn't Show You!

#4: How to Run When You Hate Running - 5 key strategies to develop a love for running!

#3: Do I need to include speed work for my first half marathon?

#2: What's a Half Marathon? Is it time to check this off your bucket list?

#1: Run hills to increase performance!

 

Have a happy new year!