Every year I'm fortunate that someone paints the sidewalks at the park with motivational quotes and sayings on New Year's Day! This year I wanted to share it with you (57 second video): 2022 Motivational Walk - New Year's Day!

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Beginner 2 Finisher Training Systems

Best Regards,

Coach Scott

"Helping new runners transform into injury-free race finishers!"

RRCA Certified Running Coach (Level 2)

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check out my 12-week half marathon customized training schedule for the time crunched runner