Here is my Day 1 book recommendation on ➡️Procrastination⬅️:

The book is written by Brian Tracy.

Brian keeps it simple, and this is what makes his strategies so easy to implement - starting today!

Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Day 2 deals with self-productivity (hint: lists)

I wish you the best in upcoming year of 2022! Happy New Year!

Best Regards,

Coach Scott

"Helping new runners transform into injury-free race finishers!"

RRCA Certified Running Coach (Level 2)

NASM CPT (Certified Personal Trainer)

NASM CNC (Certified Nutrition Coach)

NASM WLS (Certified Weight Loss Specialist)

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Websites:

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check out my 12-week half marathon customized training schedule for the time crunched runner