By encouraging the women you care about to take a class, you’re giving them more than skills—you’re empowering them to stay secure, protected, and prepared when on their own. As a husband, father, brother, or friend, this could be one of the most important things you do.
Classes Include: 1-Hour Intro to Self-Defense: A quick start to personal protection for ages 12 and up Empowered for Life: 5-Class core training series College Prep Self-Defense: Help your daughter stay safe on campus & beyond Safety in Parking Lots, Elevators & Stairwells: Practical strategies for everyday situations Self-Defense for Realtors: Ideal for women in real estate who often work alone in vulnerable environments.
We're also mobile! Gather your family, friends, or colleagues to build confidence, reduce stress, and gain lifelong skills while cheering each other on. You can book workshops at your location or ours, tailored to your needs. Contact us to discuss the best options for your group. Give the gift of safety! Giftcards can be applied to LifeForce events, classes, or private training sessions. Subscribe to stay updated on new classes and events in your area! Feel free to reach out with any questions!
Tina Dawn LifeForce Self Defense for Women LFselfdefense@gmail.com 914-297-8878
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