NOW ON SALE
THE GUIDED CHAOS COMBAT CONDITIONING DVD.

Watch video clip of the DVD's intro on our VIDEO CLIPS page
(it's labeled #16-Guided Chaos Combat Conditioning)

Question: "How do I work out on my own?" 
Answer: THE GUIDED CHAOS COMBAT CONDITIONING DVD.

We've got to tell you, this is one fun dvd and it really makes doing the drills and setting up a training program EASY! There should be some greatly improved practitioners out there real soon...

All the Guided Chaos drills back-to-back and non-stop on one DVD. No theory or extended explanations. Put it on, blast your stereo, follow along and work out--5 minutes, 20 minutes, an hour or longer--whatever you want-you decide! Also, many chapters end with a quick application demo of the skill just trained. Talk about practical! We can't wait for this one to be done because we intend to use it also! Comes with an awesome Native American Music inspired soundtrack which we find extremely motivational (same kind of music we used to play in our classes back in the '80s).  Almost 2 Hours long.

SPECIAL BONUS: when you get the DVD we will send you the Combat Conditioning eBook with helpful workout tips.

(NOTE: this is a one person, solo workout DVD. Drills that require partners, elaborate equipment or are too "esoteric" for a workout video have been excluded. Full explanations and applications of principles and exercises can be found in The Companion Series DVDs).





THE GUIDED CHAOS COMBAT CONDITIONING DVD CHAPTER LIST:

BALANCE, BODY UNITY AND LOOSENESS TRAINING
Ninja Walk
Vacuum Walk
Crazy Walk
Gorilla Walk
Low Creep
Turning
Turn/Vacuum Walk
Rowing the Boat/Rolling the Ball
Rolling/Vacuum Walk
Forward-Back Rooting
Body Writing
High-Step Striking
Dry Land Swimming
Swimming/Vacuum Walk
Unity Striking

DROPPING ENERGY AND STRIKING POWER
7 Step Drop Drill
Speed Flows
Slam Bag Drills
Anywhere Strikes
Circle Clap
Swarm of Bees
Body Striking

FOOTWORK TRAINING
Foot Circles
Footwork Drills
Footwork & Kicking
Box Step
Puppeteering
Hackey-Sack

TENDON STRENGTH TRAINING
Groundfighting
Wobble Board Drills
Wobble Board Drop Step Hitting
Atomic Leg Crusher
1 Minute Push-up
Warrior Sun Pole Stance
Iso-Dynamic Exercises
Weighted Rowing the Boat
Weighted Long-Stepping
Battle Axe Box step

INTEGRATED BALANCE, BODY UNITY, LOOSENESS, SENSITIVITY & VERSATILITY TRAINING
Deep Pocketing Drills
RHEM (Relationship of Human Energy to Motion)
Washing the Body
Wash/Hackey/Vac/Ninja Walk
Polishing the Sphere
Polishing the Sphere with Spontaneous Drop Hits

Available in NTSC video format only. Approx 110 minutes. $75.00 U.S. plus shipping and handling (New York residents must pay additional 7% sales tax

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