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 GUIDED CHAOS TRAINING TIPS #83
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ATTACKPROOF NEWS:

GUIDED CHAOS IN BLACK BELT MAGAZINE
Our own Ari Kandel wrote a terrific article for the December issue which is on news stands now.  Thanks also to Lt.Col. Al, Master Michael Watson, Killeen Good, Brian Kenny and Frank Recine who modelled the photographs. Our own Master Tim Carron took the photos for Black Belt (he also did our book and is a master photographer who uses many artistic techniques found nowhere else).

IT'S ALMOST DONE!
Question: "How do I work out on my own?" 
Answer: THE GUIDED CHAOS COMBAT CONDITIONING DVD.
All the Guided Chaos drills back-to-back and non-stop on one DVD. No theory or extended explanations. Put it on, blast your stereo, follow along and work out--5 minutes, 20 minutes, an hour or longer--whatever you want-you decide! Many chapters end with a quick application demo of the skill just trained. Talk about practical! We can't wait for this one to be done because we all intend to use it also! Coming end of October...

THE GUIDED CHAOS COMBAT CONDITIONING DVD CHAPTER LIST:

BALANCE, BODY UNITY AND LOOSENESS TRAINING
Ninja Walk
Vacuum Walk
Crazy Walk
Gorilla Walk
Low Creep
Turning
Turn/Vacuum Walk
Rowing the Boat/Rolling the Ball
Rolling/Vacuum Walk
Forward-Back Rooting
Body Writing
High-Step Striking
Dry Land Swimming
Swimming/Vacuum Walk
Unity Striking

DROPPING ENERGY AND STRIKING POWER
7 Step Drop Drill
Speed Flows
Slam Bag Drills
Anywhere Strikes
Circle Clap
Swarm of Bees
Body Striking

FOOTWORK TRAINING
Foot Circles
Footwork Drills
Footwork & Kicking
Box Step
Puppeteering
Hackey-Sack

TENDON STRENGTH TRAINING
Groundfighting
Wobble Board Drills
Wobble Board Drop Step Hitting
Atomic Leg Crusher
1 Minute Push-up
Warrior Sun Pole Stance
Iso-Dynamic Exercises
Weighted Rowing the Boat
Weighted Long-Stepping
Battle Axe Box step

INTEGRATED BALANCE, BODY UNITY, LOOSENESS, SENSITIVITY & VERSATILITY TRAINING
Deep Pocketing Drills
RHEM (Relationship of Human Energy to Motion)
Washing the Body
Wash/Hackey/Vac/Ninja Walk
Polishing the Sphere
Polishing the Sphere with Spontaneous Drop Hits

2007 SEMINAR SCHEDULE
Blast your skills into the stratosphere with intensive Guided Chaos training available nowhere else. These seminars are set; more may be added later. All seminars will be at Premier Fitness in Nanuet NY at 11:30am unless otherwise noted. Seminars are $75 payable with cash or credit card at the front desk ($50 for class members).

--Combat Gun Seminar  12/1/07

WANT A SEMINAR IN YOUR AREA?
Hook up a group of  20 people and we'll bring our crew to you.     

GUIDED CHAOS KEEPS ON GROWING

As I sit here and write this it just dawned on me that it has been seven years since "Attack Proof" was published and it's been an exciting odyssey, one that started 14 years ago with a simple idea of cataloging in my view the greatest martial arts system ever developed. To the development of a book, DVD's, Webinar, TV and radio appearances and culminating with a multi-page article in Black Belt Magazine. Which from my perspective is no small feat.

I have watched the art grow from a compilation of concepts and principles known only to a handful of people within the New York metropolitan area into something that can be shared around the world with those who like myself have always thirsted for a knowledge based on real fighting that goes beyond mere physical ability and talent.

Throughout the years we have endured many ups and downs and have struggled for a measure of respectability within the martial arts community and through it all the art has endured without compromising the integrity of what is taught. True we still have our share of detractors and we probably always will but for those who know and appreciate the uniqueness of Guided Chaos there will always be a place for them to seek out and learn a body of knowledge based on the true dynamics that embody real hand to hand combat.

To our instructors and students both close and distant I want to thank you for believing in the art created by Grand Master Perkins for your support has been an inspiration and a motivating force that has allowed us to endure all these years. It would have been easy to shrink into obscurity and selfishly focus on our own little corner of the universe and horde the knowledge but it is through your support that we remain committed to developing ways to transmit the knowledge of Guided Chaos in the most clear and concise manner we know how.

Your enthusiasm is awe inspiring and in many respects humbling, because at the end of the day we're just regular folks with regular jobs raising families struggling with the same day to day issues as everyone else and at times the demands to deliver on the promise can be overwhelming.

Thank you all for recognizing the difference, thanks to all our instructors and thank you John for all your teachings and allowing me to become one of your students...

LtCol Al

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SPECIAL DVD COMBO DISCOUNTS Get 15-20% off on many different DVD combo packages. Scroll down on our SHOP page to view.

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EVERY SECOND YOU'RE LOCKED IN A GRAPPLING MATCH
WITH A STRONGER OPPONENT
EXPOSES YOU TO MORE DANGER...

FREE YOUR MIND TO FREE YOUR BODY:

GUIDED CHAOS GROUNDFIGHTING

...the ground fighting DVD's are out of this  world...Good idea
to have some MMA fighters on also to dispel some of
the grappling myths. I did what you told me to do with my
huge training partner and it worked, he was falling into strikes
left and right.
 
--Bob Miller, Corrections Officer
 

QUICKTIME VERSION   WINDOWS MEDIA VERSION