Life's Greatest Adventure!
| | | | | | Hi Friend,
It's been a busy week again, but it's never too busy for self-exploration when you cultivate mindfulness, in other words: the art of exquisite self-observation as you go through your day interacting with the people, events and the world around you. This week I've really been noticing how 'conditioned' we are.
I felt quite disconcerted watching UK hypnotist Derren Brown - I'll be exploring this more in this week's blog so look out for that in your inbox on Friday. The TV show illustrates the depth of the 'conditioning' that we call our everyday life, but it doesn't show us life beyond our conditioning (what spiritual teachers call 'liberation'). So here's a link to a beautiful video from Mooji that I also came across this week. When I watch this my everyday mind takes a break, and I can feel the beauty and love inside. Enjoy!
It's only been a week since I published my new eBook "So You Think You Can't Meditate? A Beginners Guide To Meditation" Even though you got a copy as a welcome gift to this newsletter, I know I don't like being forced to join mailing lists just to get something for free. So tell your friends that they can just buy a copy here.
On the subject of meditation, this week I also came across this chocolate meditation. Yes, you heard that right! Anything can become a meditation if we stay fully present and observe ourselves in it. I'd love to hear your experiences of this!
If you love self-exploration you might also enjoy the 'emotional intelligence and consciousness' special interest group which I co-host with US intuitive coach Anya Sophia Mann. Each month we get together on a free teleconference to discuss 'life, the universe and everything' from the viewpoint of observing ourselves in it - although we do give a little factual information to when needed for things to 'make sense'. It's a great place for self-explorers to hang out!
So that's all for now. Be in touch and share your experiences of this great adventure that we're on. I'd love to hear from you.
See you next time, and in the meantime...
happy exploring!
Best Wishes,
Ruth
It's cool to share! Send this email to your friends so they can join our greatest adventure! If you received this from a friend add yourself to the mailing list so you get future neswletters direct to your inbox. You'll also receive a gift copy of "So You Think You Can't Meditate: A Beginners Guide To Meditation" click here
| | | | | | | To support you on your journey...
| | | | | Laura Mitchell Relaxation Tutorial on mp3
"One of the best actions we can take,with courage,
is to relax." - anon
A vacation only lasts a couple of weeks but once you have this technique, you've got it for life... read more |
| | Soul Sign / Life Purpose Written Report
On Life's greatest adventure, your Soul Astrology can be both your map and your compass. Learn your Soul Sign and Life Purpose, and how to use it for self-exploration, with this personal written report.
This personal Soul Astrology report describes your Soul's essence, and potential. It is a tool to support you in familiarizing yourself with your own energy field: your personal Mandala!
It describes your essence as your Soul Sign, and the characteristics and energy dynamics of your personality in your Sun and Moon signs. This helps you to distinguish between personality and Soul, and to see what you can do to change limiting patterns so you become free to align with your Soul’s essence. Knowing this helps you to understand what you have come here to do in this lifetime, and how you will do it...
read more |
| | Soul Path Coach and Soul Astrologer Ruth Hadikin, specializes in supporting you on your own greatest adventure: as you find and express your purpose, passion, and unique Soul Path through self-exploration. |
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