Subject: SNIPPETS: Blueberry Benefits!

Tooling Tuesday to Ya!

Are you growing blueberries? We just picked our first harvest of the season on Thursday, 6/20. They’re large and delicious!

Even if you don’t have a lot of land, blueberries make a delightful addition to edible landscapes.

Health Benefits of Blueberries
Blueberries are well established to be an exceptionally nutritious fruit with tremendous health benefits, including:
  • Cardiovascular health
  • Cognitive health and memory
  • Blood sugar regulation
  • Anti-cancer benefits
  • Eyes – Protecting from oxidative and solar damage
  • With blueberries, the more you eat the more you benefit.
Read more here.

Happy Harvests!

LeAura
GardensAll.com

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