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Subject: SNIPPETS: Blueberry Benefits!
Tooling Tuesday to Ya!
Are you growing blueberries? We just picked our first harvest of the season on Thursday, 6/20. They’re large and delicious!
Even if you don’t have a lot of land, blueberries make a delightful addition to edible landscapes.
Health Benefits of Blueberries
Blueberries are well established to be an exceptionally nutritious fruit with tremendous health benefits, including:
Cardiovascular health
Cognitive health and memory
Blood sugar regulation
Anti-cancer benefits
Eyes – Protecting from oxidative and solar damage
With blueberries, the more you eat the more you benefit.
Read more here.
Happy Harvests!
LeAura
GardensAll.com
CALADANA Publishing, DBA MyTrainerFitness LLC, 5164 Reidsville Rd., Ste 217,, 27051, Walkertown, United States
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2019
June
SNIPPETS: Blueberry Benefits!
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