Subject: Mind Over Matter

Mind Over Matter Makes a World of Difference

"Physical barriers you encounter are set as much by your brain as by your body." 
~Alex Hutchison 

Tired... That feeling that washes over your body that signals to you to slow down… to give in… to stop and to rest. That voice that says, as you’re exercising, “I’m too tired to go on.”

That voice that says, “I know I shouldn’t, but…”

The natural human inclination… that which we are hardwired to do is to stop when we feel tired. You’re wired to stop at tired. Until you decide to push through tired.

You can read the full article on how to push through barriers here.


Start. Sustain. Succeed! 

~LeAura & Devani 

CALADANA Publishing, DBA MyTrainerFitness LLC, 5164 Reidsville Rd., Ste 217,, 27051, Walkertown, United States
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