Subject: The Tib Bar review...work your ankles, biceps and even your glutes (for real)...7% cash back
The Tibialis Anterior muscles are the unsung heroes of calf and ankle training.Which is not surprising given that calf and ankle training is something that most people RARELY ever even do! When people DO train calves, they generally focus on either standing calf raises, seated calf raises or donkey calf raises. However (and this is especially critical for athletes), for optimal strength and joint stability as well as injury prevention (I'm looking at you shin splints), you NEED to train ankle dorsiflexion as well, which is a fancy way of saying pulling your toes up. This works the tibialis anterior muscle on the front of your shins, which helps achieve more strength balance in the joint. And the best way to work that movement is with a Tib Bar... such as the Tib Bar from Trainnox. 7% Cash Back Gold Member The tibialis anterior bar is not a new concept in general but you're going to find out how the Trainnox Tib Bar stacks up and what OTHER incredible exercises it can be used for! Check out my full review here. 7% Cash Back Gold Member --- That's all for now! Nick Nilsson P.S. If you're currently a free member and you'd like to DOUBLE the amount of cash back you get on your purchases, you can upgrade to a Gold membership at any time! Click here to learn more. P.P.S. You are receiving this email because you signed up for emails at FitnessBuyersGroup.com. If you no longer wish to receive cash back deals and updates like this, you can instantly unsubscribe by clicking here. ------------------------------------------------------ |
