Subject: Upward Bound: Staying Positive & Encouraged

 Upward Bound
Famous TRiO Alumni
Did you know?
These prominent and successful celebrities were once in your shoes! They were involved in TRiO programs during their high school and/or college years. Never forget, success is not an accident.
 TRiO works!
Oprah Winfrey- Upward Bound
Troy Polamula- Upward Bound
Viola Davis- Upward Bound
Taye Diggs
Your mindset changes the meaning of failure.
Hey! A new school year has started and we know it is easy to become discouraged sometimes but NEVER give up! Find lessons and inspiration in the success of others.
Tips on Keeping a Positive Mindset:
1. Think positive thoughts/ change your mindset.
2. Smile!!
3. Get enough sleep. 
4. Recognize your progress.
5. Focus on the present, leave the past behind.
6. Have fun!
7. Surround yourself with positive & encouraging people.
8. Meditate.
9. Think like a winner.
10. Exercise your mind and body.



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