I am planning a weekend retreat for myself on Saturday, August 21st and Sunday, August 22nd. I'm inviting you to join
me. There are plenty of "Zoom cushions" available in virtual retreat!
I am scheduling three hour and one-half periods for meditation on both days: 10:30
am to Noon, 1 pm to 2:30 pm, and 3:30 pm to 5 pm.
Although
there will be a graduated flow throughout the retreat, I am not
requiring a commitment. You are welcome to
join me for the entire retreat or attend as many or as few sessions as
fit your personal weekend schedule. I am not requesting a fee. Donations
based on your participation are not necessary but warmly appreciated
and received via PayPal or personal check.
Here is the outline for weekend:
Saturday, 8/21: 10:30 am to Noon - Power of Attention - Release and Rest
Saturday, 8/21: 1 pm to 2:30 pm - Stillness of the Body - the Five Chakras
Saturday, 8/21: 3:30 pm to 5 pm - 9 Breathings - Purifying the 3 Poisonous Winds
Sunday, 8/22: 10:30 am to Noon - Tsa Lung - Movement Awareness Meditation
Sunday, 8/22: 1 pm to 2:30 pm - Healing Power of Silence - Clearing Pain Speech
Sunday, 8/22: 3:30 pm to 5 pm - 5 Warrior Syllables - Manifesting Goodness
Join on Zoom:
357 975 2624
Passcode: @Gabriel
