I am planning a weekend retreat for myself on Saturday, August 21st and Sunday, August 22nd. I'm inviting you to join me. There are plenty of "Zoom cushions" available in virtual retreat!
I am scheduling three hour and one-half periods for meditation on both days: 10:30 am to Noon, 1 pm to 2:30 pm, and 3:30 pm to 5 pm. Please save the dates and times.
Although there will be a graduated flow throughout the retreat, I am not requiring a commitment. You are welcome to join me for the entire retreat or attend as many or as few sessions as fit your personal weekend schedule. I am not requesting a fee. Donations based on your participation are not necessary but warmly appreciated and received via PayPal or personal check.
Here is the outline for weekend:
Saturday, 8/21: 10:30 am to Noon - Power of Attention - Release and Rest
Saturday, 8/21: 1 pm to 2:30 pm - Stillness of the Body - the Five Chakras
Saturday, 8/21: 3:30 pm to 5 pm - 9 Breathings - Purifying the 3 Poisonous Winds
Sunday, 8/22: 10:30 am to Noon - Tsa Lung - Movement Awareness Meditation Sunday, 8/22: 1 pm to 2:30 pm - Healing Power of Silence - Clearing Pain Speech Sunday, 8/22: 3:30 pm to 5 pm - 5 Warrior Syllables - Manifesting Goodness
Join on Zoom: 357 975 2624 Passcode: @Gabriel
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