Free Guided Meditation on Compassion April 13th, Thurs. 7 -8:30 p.m
You can’t talk about compassion without talking about suffering. How do you experience the suffering of others? How do you acknowledge and care for your own suffering? Join 3 Doors Senior Teachers Marcy Vaughn and Gabriel Rocco for guided meditation and discussion.
R.S.V.P. to reserve your seat: registrarcontemplativearts@gmail.com. We can accommodate up to 28 people for this free event held at Contemplative Arts Meditation Studio ~ 1026 W Lancaster Avenue ~ Bryn Mawr, PA 19010
5 Week Compassion Project Program May 2017 | $465 before March 31, $490 after
Building on basic mindfulness, we will learn and apply ancient Tibetan meditation practices of body, speech, and mind to our everyday lives. The 3 Doors Compassion Project program is designed for healthcare providers, educators, therapists, and other caregivers. In this program, you will examine the obstacles to compassion, learn methods to process stress and pain, and practice developing self-compassion.
TEACHERS: Marcy Vaughn & Gabriel Rocco
LOCATION:
Contemplative Arts
Meditation Studio ~ 1026 W Lancaster
Avenue ~Bryn Mawr, PA 19010
COST:
$465 before March 31, $490 after
DATES/TIMES:
Wed or Thu evenings, for 5 weeks, beginning May 3, 2017 ~ 6:30 to 9 p.m., and an all-day retreat June 3 or 4, 9 a.m. to 5 p.m.
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