Reflecting
and meditating on the truth of impermanence and certainty of death have
been core to the spiritual maturation of followers of various wisdom
traditions for centuries. Today, the culture of materialism can lead us
to view death as a failure, as ugly, as something to keep hidden.
This course offers meditations
through which you can discover your inner wisdom, finding support and
guidance when encountering the uncertainty of loss and change. You will
be guided to recognize an inner refuge that supports you to find inner
peace in times of transition and to celebrate joy in living each moment
fully.
This is a self-paced, prerecorded
course of six weekly modules, each consisting of recorded reflections
and guided meditations. Additionally, there are two 90-minute live group
sessions led by senior teacher Marcy Vaughn, which offer opportunities
to meditate and share experiences and reflections.
