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NEW FEBRUARY CLASS ADDED Turning Poisons into Medicine with GabrielTuesday Evenings, February 7, 14, 21, 28 ~ 7 PM to 8:30 PM Wednesday Mornings, February 8, 15, 22, March 1 ~ 10:30 AM to Noon
In this class Gabriel will explain how poisonous emotional reactivity is transformed into positive healing qualities. He will introduce "The Nine Breathings of Purification" as one of the skillful means employing the breath to accomplish transformation and healing. Through non-conceptual reflection we will discover how the three root poisons: anger, or hatred; attachment, or agitated desire/addiction; and ignorance cause suffering and obscure the subtle wisdom energies and positive healing qualities available to us in any given moment.
All are welcome to join this class and the "The Nine Breathings of Purification" practice. Those who know this practice will have an opportunity to deepen both their understanding and their experience of the art and practice of transformation. Those who are new to meditation or have not been introduced to the Nine Breathings practice will find it simple to learn and deeply healing.
To register, please email our registrar, Carol Sanders, at registrarcontemplativearts@gmail.com. Please indicate 9 Breathings and Tuesday or Wednesday in your header.
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White Lotus Center 1026 W. Lancaster Ave Bryn Mawr, PA 19010 Map & Directions
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