I am preparing a blog about the many benefits of meditation. In the blog, I refer to an article by the Harvard Business Review which outlines the many benefits of mediation - some may be new to you.

Virtual meditation (phone) @ 1:00 pm every Monday

I am making it uber easy for you to enjoy these benefits. Not travel, muss or fuss. Simply click here, register then join us by phone, computer or IOS (link to get app - then use same pin for phone registration) It is my gift to your peace of mind (only cost = your email address)

Wisdom Tea: A little sip of peace. 20-30 minutes to slow down, breathe and receive guided meditation.

Are you ready to be a C.E.O.- chief enlightenment office? Say yes and join us by phone or computer, from home or office every Monday @ 1:00 pm ET.

I hope to gather with you in circle and breathe your way into these gifts.

From my heart to yours,