Various studies show that mushrooms produce different types of bioactive components, like phenolics, terpenoids, polysaccharides, glucans, and lectins, which are reported to put forth more than 126 health benefiting effects, including anti-microbial, immune-modulating, antioxidant, antiviral, and hypo-cholesterolemic.
To find out more about mushrooms and its health benefits, read the published scientific studies on edible mushrooms below. |