Subject: Don't call me
Don't call me
July 18th, 2022 at 3:23 pm BSTI felt like such a dick. The other day someone requested to have a call with me. I totally understand why, they're interested in creating a lifestyle business like the one I run and teach in my 90 day bootcamp. So they probably had some further quest ...
The reasons you'll fail
July 15th, 2022 at 3:36 pm BSTI always err on the side of positivity, some would say to a toxic level at times but today I want to get negative. If you don't address these things you can almost guarantee you'll fail in whatever it is you do. So here are just a few reasons you'll ...
Dad bod at the beach
July 14th, 2022 at 2:22 pm BSTCurrently I've got my swim shorts on and my shexy dad bod out at the beach.I'm laying on my front watching the waves with my toddler to my left and my fiancé to my right.This is the life.Just a couple years ago (before Covid) I'd be in a shirt and t ...
Women aren't physically able to run the Boston marathon
July 13th, 2022 at 10:45 am BSTWomen aren't physically able to run the Boston marathon Here's why. In short... Because people are stupid! Here's the story. When she applied to run in the Boston Marathon in 1966 they rejected her saying: “Women are not physiologically able to run ...
Sorry for the sleepy mistakes
July 12th, 2022 at 4:48 pm BSTHey, I just woke up from a mid day snnooze and stumbled into the office and began to write. Blurry vision and all. I don't even think I will proof read this and instead just get it out. That's the reason for the subject line apology. I had a horrible ...
My mother called me out 😔
July 11th, 2022 at 12:09 pm BSTSo my mum has started her online business. She's been going through my course and getting great results. I've been keeping her accountable with her email marketing strategy. But then... The unthinkable happened! As I went to leave my childhood home y ...
Today I learnt about toxic positivity
June 22nd, 2022 at 11:07 am BSTWhat is it? To be honest I'm not quite sure. In one breath I wonder if I'm a part of the new toxic positivity culture. Then in the other breath, I roll my eyes because it's just another BS talking point people spew on social media. Add it to toxic ma ...
Only 5 years to live 😳
June 21st, 2022 at 10:22 am BSTA good friend shared this with me. It's a thought exercise she does. Give it a try. Imagine for a second you only have 5 years to live. Morbid I know. But stay with me... Would you continue living life the way you currently do? It's a long enough tim ...
8 ways to get your content read
May 18th, 2022 at 10:43 am BSTLook at that straight benefit subject line No games, no stories just right to the meat. That's a lesson in itself. Anyway, here are 8 simple ways to get people to actually read the content you put out there 1. Make it snappy - Don't waffle on, cut of ...
How to get the "Friday feeling" everyday
May 13th, 2022 at 7:43 am BSTFirstly, ask yourself why do you get the Friday feeling ? Is it because Friday is so much better than Wednesday or hump day as some people call it? No! Those are just made-up words first given to us by the Babylonians. It's because after you finish w ...