Subject: Five Health Tips

Five Health Tips

December 17th, 2020 at 3:36 pm EST

View online Take care of your handsAs I have long preached, moisturize, control calluses and keep the grip strong. In the two photos above, the first shows the bar low in the palm and closest to the thumb. This places much more stress on the skin of ...

Choose Your Supplement Protocol

December 9th, 2020 at 10:40 am EST

View onlineSupplements not always necessary Virtuosity in supplementation As we go through our lives, depending on environmental conditions of stress, recovery from workouts or exposure to toxins, our vitamins and minerals are depleted at differing ...

Choose Your Supplement Protocol

December 8th, 2020 at 6:31 am EST

View onlineSupplements not always necessary Virtuosity in supplementation As we go through our lives, depending on environmental conditions of stress, recovery from workouts or exposure to toxins, our vitamins and minerals are depleted at differing ...