Don't like the taste of liver or organ meats? 

Don’t let your distaste for organ meats make you miss out on the multitude of health benefits.

Humanely resourced animal organs are not always readily available to the consumer via food. This is why I am grateful to be able to obtain organ supplements and use them to better my health situation as needed. I am impressed at the many varieties of organ selections available from Ancestral Supplements.

Knowing that liver is one of the most nutritionally dense foods known, I still have not acquired a taste for it. I will mix liver with other meats to make it more palatable to me. I also take beef organs supplements regularly. I especially like the Ancestral Supplements brand and I use the discount code "urbancarnivore". They have a large line of organ supplements and I have not tried every one of them yet. A rather unusual one is beef tallow capsules. These are gelatin capsules that are filled with beef tallow. I refer to them as carnivore "jelly beans". These are very popular and seem to be sold out often.

The power of organ supplements is a game changer , especially if you are into a keto lifestyle and don't have access to organ meats and or don't care to eat them.

I would also like to mention one of the best sources of collagen protein that I know of and have been using as a supplement for myself and my children.

Great Lakes collagen powder is 100% grass fed and has almost no taste. This is perfect for adding a full complement of amino acids to kids smoothies.

Here is my favorite gateway organ meat, US Wellness Braunschweiger or liver sausage. This is a fully cooked product and all you do is slice and eat. Adds a bold and nutrient dense item to a charcuterie platter!

My own creation and another gateway organ meat, "heartwurst" made with beef heart.

Until next time, please send me your questions direct. I would be glad to discuss and or hear about your own research and experiences in food and nutrition.

In good health,

Steven