Subject: Dr. SAM's- June Wellness Newsletter


Welcome to the June Edition Dr. SAM's Wellness Newsletter!

In this Newsletter Edition:


  • Active or Passive?

  • Growing Your Health

  • Upcoming Summer Health Event!

Active or Passive?

 There are 2 basic approaches to health: 


The first approach is: being an 'Active Participant' in your health and well-being.


This approach is...


  • Empowering — you 'act' and 'do' the basic things needed to maintain a vibrant state of health. 


  • Effective — it works because it's based on 'Natural Laws of Health & Healing', as well as 'common sense'.


  • Affordable –- it costs MUCH less than being sick and injured all the time.


  • Responsible — it contributes to both your own health, and the health of the planet in a way that is beneficial, sustainable, and synergistic. 


An example of this approach would be: Eating healthy, as well as getting ample amounts of: rest, sleep, fresh air, sunshine, exercise, and cultivating loving relationships with others. 



The second approach is: being a 'Passive Recipient' of labels, diagnoses, and conditions.


This approach is...

  • Enabling — often teaches codependency and addiction. 


  • Ineffective –- often doesn't work; and has many negative side-effects and consequences.


  • Very Expensive –- often requires costly procedures or interventions that are not affordable (especially in the long-run).


  • Not responsible --- often neglects taking ownership of one's health; as well as how it negatively impacts the rest of the planet.


An example of this approach would be: Standing in line to receive an 'experimental intervention' that has never been proven to be safe, effective, or even needed. 


Bottom line: Part of being healthy is a choice. Who's choosing for you? What kind of choice is being made: Active or Passive?


Growing Your Health

Have you started growing some of your own food yet?


It's fun to play in the dirt. There is so much goodness in growing some of your own food. Even if you don't have lots of land, you can grow food in pots and raised beds. You can even sprout some edible food times on trays; or in bags or jars right on your kitchen counter!


A garden can be a great sanctuary and laboratory for positive 'health evolution' and 'self evolution'. The connection with the Earth can be a vital 'portal of consciousness' that allows you to grow and transform. The 'growing process' itself is nourishment for your mind, body, and spirit. You will witness and experience the signature frequency of 'abundance' that is encoded in Nature — and want to share this abundance (food, as well as love and joy) with others! When you tap into the true 'power of plants' you will come to know what REAL food tastes like, and how it nourishes us on many levels. 


One derivation of the word 'garden means "to give". So, consider becoming a gardener this year and give back to the world. Doing so will help plant the seeds of loving consciousness!


It's probably not a coincidence that the word 'plant' is contained within the word 'planet'. 


So, to better help the 'planet', make sure to 'plant it'!

 

Upcoming Summer Health Event!



As of now, the Woodstock Fruit Festival will be happening again this year!


I always feel 'supercharged' after hanging out with the 'fruity crew' from the Woodstock Fruit Festival. So blessed and honored to have been a featured speaker at this event for many years-- and this YEAR will make year #10 – The 10th Year Anniversary of this EPIC EVENT!

So, what makes this event so special?


I always enjoy the Empowering Health Educational opportunities, as well as the Fun, Laughter, Great Food, and most of all... the 'LOVING VIBE' that exists at this event. Each year, I leave the festival feeling supercharged and my health surely rises to another level! 


There will be LOTS of COOL stuff happening again this year! during the week including:


  • Education! (Empowering your mind)

  • Meditation! (Finding your zen)

  • Inspiration! (Learning from others)

  • Motivation! (Fun & Fitness Activities)

  • Connection! (Vibing with your Tribe)

  • AND MORE!... (so MUCH goodness)


This year's event is scheduled for August 22nd-29th in Upstate NY!


If you are NEW to the festival, and plan to stay n a cabin, be sure to use Discount Code: 'SAM' to receive up to $100 when registering.



More details here >>> Event Details

Let's ALL Keep 'Raising Health' in the World! 

And of course... 
PLEASE SHARE this event and content with others, so they may benefit and transform their lives in a positive way as well.


In loving service

Dr. SAM - 'The Health Raiser!'


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