With all the chaos in the world, sometimes it can seem like being healthy is an over-whelming task. As things continue to intensify, you may even feel at times... “What's the point anyway?” 

Well... this just depends on: 

What you stand for? What do you want to live for? What world do you want to continue to be a part of? The current worldly events can either be an excuse (and a distraction) to not 'rise up' and take control of your health. Or, they can be a great reason (and launchpad) to take your health to the next level. 

Bottom line: There are still people who 'do care' in this world. (Lots of Them!) Have faith in the fact that despite the 'smoke and mirrors' and 'fear-based illusions' that are currently permeating the global landscape, there is still (and ALWAYS will be) goodness on this planet. 

With that said, if you want to contribute to this goodness, and continue to shape the future destiny of how this 'all plays out', keep taking really good care of yourself. Keep 'rising higher' each day! 

The current events should not dictate 'how' you stay healthy. 

Being healthy is about following basic principles of health. Being healthy is a product of your choices and actions. These choices and actions then form your habits! 

Remember... ALL habits are hard to break — including the GOOD ones! 

Therefore, there is not a 'way to be healthy' in an 'unhealthy world'. 

Being healthy IS the way! 

As such, 'external circumstances' don't dictate how healthy you are, 'You Do'! (from the inside)

Much LOVE!