Eating sugar is like pushing the accelerator pad on aging...
That's what happens after every holiday indulgence involving cane sugar. It's also why there's a massive uptick in heart attacks just days after the holiday, according to the medical journal Circulation.
"The ER Doctors call it the heart attack season...the holiday heart attack."
To help reduce the mortality count, I'm offering a massive storewide holiday special, but ends in hours!
Here's what happens at the cellular level:
Once consumed, cane sugar revs up a biological process known as “cell division.” Normally, this allows your body to repair itself. As cells decay and grow old they are replaced with healthier offspring.
But, with excess sugar, it forces cells to divide prematurely. By rushing the process, each cell is slowly eroded and replaced with an unhealthy counterpart.
That's because every time your cells divide prematurely, a small portion of your DNA is lost.
As you blindly consume sugar, the DNA gets shorter and shorter. Finally, it disappears and the cell stops dividing and dies. Physical aging occurs as more and more cells reach the end of their lifecycle.
As sugar consumption continues, your muscles get weaker, wrinkles appear and eyesight fades.
Injuries fail to repair themselves too.
Eventually the organs begin to fail and arteries become swollen and inflamed...slow death occurs via stroke or heart attack.
The good news is that by learning how to stop craving sugar (and stop eating it), your hormones can dramatically influence the speed at which it occurs!
Think of it just like the wear and tear you might put on a car.
The true “age” of your car has very little to do with the year it was made.
It's all about the miles and the amount of oil and fuel that have been run through the engine.
The same is true for your body. The more sugar calories you eat, the faster you age, and visa-versa.
FACT!
As sugar takes its toll, it starts showing up in blood tests as:
High triglycerides
High glucose
Increased A1C
That's just the start.
As blood sugar increases, it binds to the oxygen carrying cells of the body - hemoglobin. Lower oxygen content shifts aging into even a higher gear. Then hormone sensitivity plummets. Diabetes, heart disease and cancer kick in.
Want slam the brakes on this insidious process after the holidays?
Start here:
1. Eat only three meals per day, consisting of 50% healthy fats, and 15% carbohydrates (from veggies) and 35% protein. Eliminate sugar, fruit and fruit juice from your diet.
Note: For more aggressive fat loss go 50% protein, 40% fat and 10% complex carbs. Use MyFitnessPal App to track these macros and to keep calories down!
Reminder: If it tastes sweet, spit it out and don't eat anything served out of a box or window!
2. Supplement with valerian and L-tryptophan rich Serotonin FX to replenish feel-good molecules in the brain that are depleted by sugar and to halt the sugar addiction.
3. Start re-sensitizing your muscles cells to insulin with CINNERGY - true cinnamon and milk thistle!
That's MANDATORY! Cinnergy is a wildly effective way to PLUMMET blood sugar in 60 minutes or less!
NO EXCEPTIONS!
Cinnergy works better than ANY medication, without
FAIL! And it has zero side effects, or medication interactions.
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Every minute your ignore solutions to rising blood sugar is another minute waisted...
Researchers at the University of California at Los Angeles found a positive relationship between the consumption of fructose, another form of sugar, and the aging of cells. As sugar consumption went up, triglycerides and A1C
shot us, along with memory decline and in time Alzheimer's Disease.
Short term, sugar causes a rush of feel good neurotransmitters, leading to addiction. At the same time, insulin rises and pushes out testosterone and glucagon.
Both work to slow aging and speed up metabolism and to control hunger. As sugar continues to bombard the body, an enzyme known as aromatase increases. This is the chief "feminizing" hormone in your body.
It converts testosterone to estrogen. Hormonal ignorance sets in and soon it diabetes and reduced lifespan...
The Journal of the American Medical Association warned that todays annual consumption of 75-100 pounds is robbing you of 11-20 years of functional lifespan:
Took me years to figure out why I was dragging ass every afternoon. ...why my face was covered in acne as a teen. ...why I suffered from injury after injury....
All SUGAR related!
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Dare to live young!
The People's Chemist