You can start feeling happier and lose the life-ending belly fat right now...simply use my 30 Day Blueprint to having more:
- Energy
- Better focus
- Increased strength and endurance
The absolute first step in the 30 day turn-around is to quit sugar, juice and artificial flavors.
Eating sugar is like pushing the accelerator pad on aging...
Once consumed, it revs up a biological process known as “cell division.”
Normally, cell division allows your body to repair itself. As cells decay and grow old they are replaced with healthier, cellular offspring.
But, with excess sugar, it forces cells to divide prematurely. By rushing the process, each cell is slowly eroded and replaced with an unhealthy counterpart.
That's because every time your cells divide prematurely, a small portion of your DNA is lost.
As you blindly consume sugar, the DNA gets shorter and shorter. Finally, it disappears and the cell stops dividing and dies. Physical aging occurs as more and more cells reach the end of their lifecycle.
As sugar consumption continues, your muscles get weaker, wrinkles appear and eyesight fades.
Injuries fail to repair themselves too.
Eventually the organs begin to fail and death occurs.
You cannot avoid your DNA becoming shorter as time goes by. But the good news is that by learning how to stop craving sugar (and stop eating it), your hormones can dramatically influence the speed at which it occurs!
Think of it just like the wear and tear you might put on a car.
The true “age” of your car has very little to do with the year it was made.
It's all about the miles and the amount of oil and fuel that have been run through the engine.
The same is true for your body. The more sugar calories you eat, the faster you age, and visa-versa.
FACT!
And I'm talking about CANE SUGAR and HEAVILY PROCESSED FRUCTOSE (JUICE).
As sugar takes its toll, it starts showing up in blood tests as:
- High triglycerides
- High glucose
- Increased A1C
That's just the start.
As blood sugar increases, it binds to the oxygen carrying cells of the body - hemoglobin. Lower oxygen content shifts aging into even a higher gear. Then hormone sensitivity plummets. Diabetes, heart disease and cancer kick in.
Want slam the brakes on this insidious process?
Stop eating sugar and replace it with honey or stevia.
Once you've decided to do that, then you can begin the real work to bring your body, mind and spirit back to life in 30 days!
Daily Habits:
1. Eat only three meals per day, consisting of 50% healthy fats, and 15% carbohydrates (from veggies) and 35% protein. Eliminate sugar, fruit and fruit juice from your diet.
Note: For more aggressive fat loss go 50% protein, 40% fat and 10% complex carbs. Use MyFitnessPal App to track these macros and to keep calories down!
Reminder: If it tastes sweet, spit it out and don't eat anything served out of a box or window!
NOTE: If you're skipping breakfast, you're RUINING your hormone sensitivity! Fact! That's because on waking, you're body is in fasting mode...if you don't BREAK-FAST, your liver produces INSULIN so that the body STORES fat for calories. It's called The Dawn Effect.
2. Supplement with valerian and L-tryptophan (www.getserotoninfx.com) to replenish feel-good molecules in the brain that are depleted by sugar and to halt the sugar addiction.
3. Start re-sensitizing your muscles cells to insulin with CINNERGY - true cinnamon and milk thistle!
That's MANDATORY! Cinnergy is a wildly effective way to PLUMMET blood sugar in 60 minutes or less! Take it with one Thermo FX!
NO EXCEPTIONS!
Cinnergy works better than ANY medication, without FAIL! And it has zero side effects, or medication interactions.
-------> Stock up now: Get Cinnergy at wwwgetcinnergy.com
Every minute you stay on sugar is another minute closer to your demise...To maximize this 30 Day Plan, add in my FREE 18 Minute Workout App. Simply go to the App store on your phone and search The 18-Min Workout.
Dare to live young!
The People's Chemist
P.S. Daily Dose and Cardio FX go great with this 30 Day plan!
