In 1913, chemists discovered that carbohydrate consumption skyrockets blood sugar levels to dangerous levels...the damage is akin to termites hollowing out a log. Today, know that as sugar rises, our oxygen carrying molecules are weighted down by sugar. It's a slow suffocation that's seen in blood tests by rising triglycerides, A1C and Type 2 diabetes.
As of 2022, The Journal of the American Medical Association has declared that high blood sugar is the biggest threat to our kids and adults, stealing an average of 11 years from a persons lifespan.
The best way to find out if you’re a potential victim is to get your blood tested. Three simple blood tests can tell with reasonable certainty whether or not you’re at risk for the sugar eating disease we know as Type 2 diabetes.
First, test your fasting blood sugar. Wake up, go to a blood lab, and have them draw blood, or buy a self-test at a grocery store. Normal is 85 to 95 mg/dL. If yours is higher than that, you may have some bad blood. But then again, the reading is only a snapshot. Elevated blood sugar doesn’t always mean you’re at risk, nor does a normal reading mean you’re in the clear.
Your body has the ability to hide the threat of high blood sugar. When blood sugar rises, your pancreas attempts to protect you from the poison by increasing its production of insulin. This helps to force-feed your muscle cells the excess blood sugar, keeping excess blood sugar invisible from tests.
Second, to avoid a false fasting blood-glucose test, get your insulin levels tested, too, so that you see if your insulin is compensating for high sugar levels. Any doctor can do this for you. If you have normal blood sugar and high insulin levels, you might have bad blood.
Both blood glucose and insulin tests are mere snapshots and don’t give a good idea of what’s happening over time. To achieve this, get an “A1C” test. This measures how much of your hemoglobin is being attacked by sugar.
If you have raised blood sugar for long periods, it will attach itself to hemoglobin, the oxygen-carrying molecule I mentioned above.
The process basically works like this: sugar floats in the bloodstream for too long, gets lonely, and then grabs onto a nearby hemoglobin molecule. The attachment gives rise to “glycated hemoglobin," which is noted as A1C.
Since the same hemoglobin molecule lasts for about three months in your blood, an A1C test measures your blood sugar over that time. For instance, an A1C reading of 6 percent equals an average glucose of 135 mg/dL (7.5 mmol/L).
In summary, if your blood glucose reading corresponds to anything higher than 95 mg/dL, you could be in danger. Your health trajectory might be taking you toward depression, premature heart attack, stroke, cancer, and even Alzheimer’s, usually in that order.
But, let's not forget what the best indicator of high blood sugar is - your weight...
If you’re carrying a body-fat percentage of 22 percent or higher, you can bet that you’re on a downward spiral. You can stop this insidious outcome by forcing your body to REMOVE SUGAR with Cinnergy!
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