Every time you eat, your body produces a hormone known as insulin.  And when it does, your fat burning and anti-aging hormones plummet, temporarily.  

Keep shoving calories into your face, those sacred hormones won't rebound and you'll age prematurely.

If you’re spacing your meals out by 5-6 hours courtesy of “mini-fasting windows” and sticking to 3 meals a day, those highly-sought after hormones will rebound, no problem. 

Snack or drink your calories, say goodbye to them.  

Anything more than 3 meals a day is going to be like pressing the accelerator pad on aging. 

The exception would be for athletes who can successfully consume 4 meals.  That’s because their hormone sensitivity is high courtesy of low body fat.  This allows insulin to do its job and exit the stage immediately.  Once gone, those health-enhancing hormones like testosterone, estrogen, glucagon, human growth hormone and many more return to the blood.  

By sticking to mini-fasting windows, you’ll see a corresponding increase in muscle mass, metabolism, focus and energy. It’s also great for skin complexion because it forces skin cells to replicate healthier and more vibrantly.

The absolute best way to train your body for mini-fasting windows is by using Thermo FX, a yerba-mate based thermogenic aid.  You can feel it start working on 30 minutes! Click here to learn more and get your hormones back!

Dare to Live Young!

The People's Chemist