Click here now to master your hormones: Yes! I want the Cinnergy 3-pack!
No matter what your age is, you can begin to reverse hormone ignorance starting today. That means healing old injuries, brightening your skin, erasing excess wrinkles and building muscle while increasing libido. You just need key lifestyle and dietary habits that remove toxins from your life. In addition, you'll have to start leveraging nature's powerful plant-based medicine combo that are scientifically proven to rewire your hormone balance, output and sensitivity.
The first step is to stop ingesting medications and foreign compounds found in everyday food and drink. Think: margarine, vaccines, blood pressure meds, cholesterol lowering drugs, aspirin, TRT, Ibuprofen, soda, Gatorade, candy, fast food, tap water, artificial colors and flavors, and "vitamins." In toxicology, they're not even considered edible; they're known technically as “xenobiotics." Remember that word.
A xenobiotic is anything that's foreign to the body. It rips your kidneys apart and shreds the liver, making it work overtime to process the unknown substance. A xenobiotic also causes hormones to go awry. The end result is premature wrinkles and low energy. All of this slowly leads to obesity, anxiety, depression and everything else you think you need to go to the doctor for…you’re not sick, you’re being poisoned by xenobiotics.
I refer to xenobiotics as "chemical shit storms." They're the enemy of athletic recovery, aging well, and endurance. Once ingested, these foreign toxins ignite a flurry of inflammation that leads to liver and kidney stress, poor hormone balance, output, and sensitivity (BOS), obesity, and depression. For most people reading this, it’s happening right now and every second of the day if drink tap water and indulge in everyday poisons mentioned above.
Of course, these same "ingredients" are also causing everyone in the population to become inactive, lethargic, and prone to aging prematurely. The cells simply cannot renew themselves and you age prematurely.
Avoiding xenobiotics is the perfect example of health being "subtractive" rather than "additive." This means you must first learn how to remove all the fake foods, drinks, and supplements from your diet…starting today! In other words, you don’t need to be taking more sh#t. You need to learn how to stop ingesting the awful garbage that’s killing you. It’s not that hard.
Swap out these common xenobiotics for healthier alternatives for life!
Replace cane sugar, high fructose corn syrup, aspartame, and Splenda with raw organic honey or stevia.
Replace tap water with reverse osmosis and/or mountain spring water.
Replace all plastic with ceramic or glass.
Replace plastic-tainted coffee such as Keurig with gravity-feed or French press coffee.
Replace your doctor’s advice with these books: 3 Worst Meds and Over-The-Counter Natural Cures Expanded—which will give you a plan to wean from all medications such as aspirin, antidepressants, cholesterol-lowering drugs, blood thinners, and blood pressure pills.
After eliminating xenobiotics, your body will finally be able to restore hormone intelligence so that it can replicate newer, more vibrant, healthier cells and organs. You'll look and feel like a whole new person.
A PROPER EATING SCHEDULE
Next step is to fix your diet by eliminating snacking and eating only 3 meals per day—spaced out by 5-6 hours. Optimize your calorie intake so that you undergo a caloric restriction daily.
Plan your macronutrients for proper hormone intelligence by starting with 50% protein, 30% fat, and 20% complex carbohydrates. Meals for athletes should consist of some variation of:
Proteins: humane-raised beef, liver, fish, chicken, egg whites, turkey, cottage cheese, unsweetened plain yoghurt, homemade chicken broth/soup, whey protein (Whey Advanced)
Fats: all-natural peanut butter, avocado, seeds, nuts, coconut oil, butter, unsweetened plain yoghurt, egg yolks, chicken and beef stock
Complex carbs: rice, vegetables, quinoa, steel cut oats, hummus, and fruit (if you're cutting weight for an athletic event, cut out the fruit!).
All of these foods are slow digested and ensure that you don't have low blood sugar and corresponding "psychoglycemia" during the 5-6 hour fasting windows. These fasting periods will force your body to optimize its hormone balance, output, and sensitivity (BOS) so that you begin controlling your hunger and caloric intake, naturally—akin to controlling your breathing rate and heartbeat.
At the same time, testosterone, glucagon, and insulin sensitivity will naturally increase, and you'll see a corresponding increase in muscle mass, metabolism, and energy. The fasting windows are also great for skin complexion and longevity because it forces skin cells to replicate healthier and more vibrantly.
Note: During your fasting windows, drink lemon water, tea with cinnamon, Yerba mate, or coffee to help your hormones control appetite. (I'd limit all caffeine after 1pm so you don't disrupt your sleep!)
Must Have Plant-Based Medicine Combo!
The most vital botanical medicine you can take right now is Cinnergy. Filled to the brim with milk thistle and medicinal cinnamon, this combo forces your cells to remove excess blood sugar and insulin from the blood in a matter of HOURS!
Within 30 days, your glucose will be normalized. Your triglycerides completely under control. But best of all, your A1C along with your obesity and risk of heart attack, stroke and diabetes will vanish!
Cinnergy goes great with Daily Dose, Raw-T, Thermo FX and Cardio FX. To save huge, get a 3-pack of Cinnergy now at a huge savings, plus, I'll ship for FREE!
Click here now to master your hormones: Yes! I want the Cinnergy 3-pack!
Dare to live young!
The People's Chemist
