Subject: Recording of Lesson 3: "The Difference Between Emotions and Thought & The Internal Journal" is Available

Dear Friend-

I hope you are enjoying the new self-soothing skills you learned from Carolyn Curtis this week: The 3 Part Breath!

The recording of our Mind Matters Online Session 3: “The Difference Between Emotions and Thought & The Internal Journal” is now available to watch on our YouTube channel!

Frequently Asked Questions from the session can be found here.

The PDF Resources used during the session are still available for download.

Remember to Register for Session 4: “Empathy,” held on April 14, @ 9:30am PDT and all other sessions.

With all good wishes,

Kay Reed | Executive Director
The Dibble Institute | A mission-driven nonprofit
PO Box 7881 | Berkeley, CA 94707-0881
Phone: 800-695-7975 | Direct: 510-812-6238
www.DibbleInstitute.org | KayReed@DibbleInstitute.org


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