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Dear Friend-
I hope you are enjoying the new self-soothing skill you learned from Carolyn Curtis this week: The Body Scan!
The recording of our Mind Matters Online Session 2: “Discover Emotions,” is now available to watch on our YouTube channel!
Frequently Asked Questions from the session can be found here.
The PDF Resources used during the session are still available for download.
Remember to Register for Session 3: “The Difference Between Emotions and Thought and the Internal Journal,” held on April 7, @ 9:30am PDT and all other sessions.
With all good wishes,
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| Kay Reed | Executive Director The Dibble Institute | A mission-driven nonprofit PO Box 7881 | Berkeley, CA 94707-0881 Phone: 800-695-7975 | Direct: 510-812-6238 www.DibbleInstitute.org | KayReed@DibbleInstitute.org
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