About Mind Matters
Mind Matters’ 12, one-hour lessons or 21, 15-20-minute, one-on-one sessions teach people ages 12 and up to respond to negative experiences with innovative methods based on current research and neuroscience. These skills give individuals a way to take charge of their emotions and improve their states of mind. Students learn to address their physical, relational, and mental health needs.
Praise for Mind Matters
"Dr. Curtis has truly created a gift to the community of people looking for a way to help others learn about just how normal childhood adversity is, how profound its effects are on our brains, bodies, lives, and communities, and, most importantly, how to soothe and heal ourselves. "For that is where healing begins, within ourselves. From there we can continue to pay forward this new knowledge of human behavior and help people help themselves heal, with this toolkit tucked under our arms." —Jane Stevens, Founder, publisher, ACEs Connection Network |