Happy World Kindness Day!
When The Dibble Institute released our Mind Matters curriculum, instructors in many settings told us they saw its positive impacts in participants, classrooms, families, and communities. Now the content is available in an all-new format known as Mind Matters Now, designed for professionals and caring adults to develop Mind Matters skills on your own schedule!
Mind Matters Now is an on-demand, self-directed learning experience. Based on current neuroscience research, the content is designed to support participants as they address stress responses rooted in prior and current trauma.
Mind Matters Now will teach you practical skills for tending to yourself in tough moments. You’ll practice techniques that help you pause, build hope, and move forward even when you feel stuck. Thanks to a generous grant, it's very affordable, plus you can even earn Continuing Education Credits!
Lessons are available as a full series of 12 lessons taught over 10 hours or as three, shorter, 4-lesson series taught by author Dr. Carolyn Curtis and Dibble Senior Trainer Dixie Zittlow. Fillable PDFs of the Mind Matters Participant Journal are included for a complete learning experience.
The original Mind Matters curriculum is still available for purchase and training is offered. Developed for delivery as a stand-alone workshop or in one-on-one sessions, Mind Matters is a favorite tool for instructors reaching teens and adults of any age.
In honor of World Kindness Day
May you be safe and protected.
May you be peaceful and happy.
May you be healthy and strong.
May you be at ease, accepting the changing conditions of life.*
*From Building Empathy (Lesson 4) of Mind Matters.
