I know you are interested in your health and well being and this is a quick message to tell you about a free online course that I know you will be interested in.

It is always important to have a strong immune system but that is even more important right now, in the middle of the current health crisis. Did you know how closely your immune system is connected with stress and sleep?  So if you are experiencing problems with sleep and stress right now, as almost everybody is, you are also putting a strain on your immune system.

 But the good news is that there are thing you can do to help. I am excited to tell you that my free online workshop Managing Sleep,Stress and your Immune System with essential oils (and other strategies) is now live.  Just click on the link below to enrol.  It will take you about 30 minutes to complete the whole course in one sitting or you can do it in smaller chunks if you prefer.

Here is the link check it out now before you forget!

https://carolyns-coaching.teachable.com/p/manage-your-sleep-stress-and-immune-system-with-essential-oils

Best Wishes

Carolyn

www.carolynscoaching.com