Subject: Nourish and Flourish Update!
Nourish and Flourish Update!
August 22nd, 2021 at 9:18 pm ESTView online Nourish and Flourish Update Update on our plans in this time of uncertainty.... Your health and safety is my top priority! I want to keep everyone in the loop, so I am writing because it is lo ...
Less than 3 months until we Nourish and Flourish together!
July 24th, 2021 at 3:50 pm ESTView onlineHello there!I'm so excited that you have signed up for the Nourish And Flourish Wellness And Yoga Retreat for Women, this October 14-17, 2021! I wanted to reach out and let you know that I am available to answer any questions you may h ...
Deep Self Care Retreat: Less than a month away!
May 9th, 2021 at 3:56 pm ESTFind Your WAY in 2021!Deep Self Care Retreat, Less than 1 month away! Just checking in! We are less than a month away from our weekend together, a weekend to rest and relax and build resilience for life!I am really looking forward to spending t ...
Still interested in the Deep Self Care retreat?
April 11th, 2021 at 11:22 am ESTView onlineI am writing to see if you are still interested in attending Deep Self Care, the all inclusive retreat for women experiencing symptoms of burnout.There are just two spots left for this weekend focused on rest, rejuvenation, and resilience, ...
Registration form and more info for Deep Self Care!
April 8th, 2021 at 4:30 pm ESTView onlinePLEASE take a few minutes to review and fill out the registration form and review the attached terms and conditions. This will help me learn more about you and your expectations for the retreat. It may also help you gain insight into what ...
Wellness And Yoga Updates
March 14th, 2021 at 6:00 am ESTView online Get Ready for Spring! I've got lots of great things to share with you! Spring is on its way!As we turn the clocks ahead and enjoy one more hour of daylight, I have been dreaming of our outdoor yoga classes! There's still a lot of snow a ...
In case you missed it: New yoga videos and updates!
February 21st, 2021 at 3:42 pm ESTFind Your WAY in 2021! Checking in! In case you missed it.... I have been offering classes on Facebook Live most weekends. These are free and the replay is available on Facebook and also on my YouTube channel.This week, we explored variations and mod ...
Deep Self Care Retreat BONUSES and last change for early bird rate
January 30th, 2021 at 11:21 am ESTView online Deep Self Care: Moving From Burnout toward a More Peaceful, Fulfilled LifeJune 3-6, 2021 - Winter Clove Resort in Round Top, NY (for busy women experiencing symptoms of burnout) I wanted to check in to remind you that the EXTENDED early ...
Deep Self Care Retreat Updates - Tentative Schedule!
January 5th, 2021 at 6:00 am ESTView online Only 5 more months! Take time to care for yourself as lovingly as you care for others, and join me at the Deep Self Care Retreat, June 3-6, 2021. Deep Self Care Retreat If you are interested in the retreat, now is the time to register! ...