Hello again! I'm reaching out to let you know that there are just a few spots left for the "Rest and Relief" retreat this June.

If allowing yourself time and space for rest has been difficult lately, or if the pace of life sometimes seems impossible, Rest and Relief: A Yoga Retreat for Women+ may be your perfect opportunity to experience a few days of slowing down, of relaxation, of freedom from your ever growing “to do” list.

Spending three nights in a private room at Winter Clove Inn, you will have time to spend with yourself and with others. There will be opportunities for yoga, sound healing, acupuncture, meditation, and other activities. You will have the freedom to participate as much or as little as you would like. The goal of all of this is for you to return home refreshed, relaxed, and resilient, with ideas and tools to help you make rest a more important and natural part of your everyday life. Follow the link below for more information or to sign up and please contact me with any questions!