Join me in the Catskill Mountains for a weekend of rest, rejuvenation, and resilience
You deserve to invest in yourself
The goal of this retreat is to give you time to connect with and embrace the things you love about yourself, and to give you the tools to do that even when you don’t have the time
Care for yourself as lovingly as you care for others
Together, we will explore and practice yoga and mindfulness techniques that can soothe body, mind, and soul. This retreat is appropriate for ALL LEVELS, even if you have never practiced yoga or meditation before.
"When we strive to become better than we are, everything around us becomes better, too...that's where the power of love comes in. Because when we love, we always strive to become better than we are."
-Paulo Cohelo
You can reserve your spot today with $100 deposit.
