Subject: Daily Tip from Dottie
Daily Tip from Dottie
March 30th, 2021 at 7:18 am ESTGet up and move today. Do some HIIT (High intensity interval training). Do some stretching. Or, do some aerobic. Your body will love you for it. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 29th, 2021 at 7:35 am ESTHow much guilt or shame are you feeling each day? Notice how many times you say to yourself that you “should be” doing this, or “should have” done. And, notice how often you say it about others. How can you shift that and be kinder to you and ...
Daily Tip from Dottie
March 26th, 2021 at 7:17 am ESTHow can you add more freedom to your life today and this weekend? Is it making choices for YOU? Is it clearing a space? Is it letting go of resentments? Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 25th, 2021 at 7:16 am ESTAs you think of the stories you are telling others today, are they ones where you are lifting yourself to a higher place or keeping you stuck? Pay attention. You get what you think about. Your words create your future. Dr. Dottie Hager ...
Daily Tip from Dottie
March 24th, 2021 at 7:15 am ESTHow are you celebrating your successes today? Jump for joy that you started your day with a healthy breakfast. Appreciate how kind you were to your family. Acknowledge how committed you are to God being a major part of your life. Name 6 things of ho ...
Daily Tip from Dottie
March 23rd, 2021 at 7:13 am ESTSee the magic of the Universe as totally normal. Find 5 magical moments in your day. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 22nd, 2021 at 7:12 am ESTIt’s springtime. Limitless opportunities are before you. What is one you will move toward? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 19th, 2021 at 7:11 am ESTWhat’s the best feeling you could have today? Name 3 ways you can add that to your life right now. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 18th, 2021 at 7:10 am ESTFeel the budding of springtime. What is bringing out the best in you? More time outdoor, cleaner areas? Notice and keep adding more of that in your life. - Dr. Dottie Hager #DreamBig
How Are You Staying In Tune With Your Core Desired Feelings?
March 17th, 2021 at 8:08 am ESTHow Are You Staying In Tune With Your Core Desired Feelings? Life is here to live and ENJOY. How could your life be more alive and easy by making your decisions and choices with the core feelings you desire? Instead of letting life decide how it wi ...