Subject: Daily Tip from Dottie
Daily Tip from Dottie
February 1st, 2022 at 7:05 am ESTToday is a new month. How do you want February to go for you? What’s most important to you now? Who could help support you? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 31st, 2022 at 7:10 am ESTIt’s the end of the first month of 2022. How has this month been important to you becoming more of who you are meant to be? Are you more aware? Kinder? Noticing more magic in your life? - Dr. Dottie Hager ...
Daily Tip from Dottie
January 28th, 2022 at 7:04 am ESTHow much of your day do you listen to what your heart wants compared to listening to your head? Make a point to listen more to what your heart is calling you towards. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 27th, 2022 at 7:13 am ESTWhat is the kindest thing you can do for yourself today? Right now? Take time to include that in your day. Notice how good you feel. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 26th, 2022 at 7:06 am ESTWrap your arms around yourself and acknowledge how much you love and appreciate who you are. Ask your inner being what she needs today? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 25th, 2022 at 7:17 am ESTWhat is your intention for the day? Decide how you want your day to go. Ask yourself “What would you like to experience today?” Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 24th, 2022 at 7:07 am ESTHow are you feeling right now? Is it on the upper portion of the emotional scale like positive expectation, appreciation? If not, stop right now and shift that energy. Whether it is breathing deeply, moving your body and saying gratitude that you can ...
Daily Tip from Dottie
January 21st, 2022 at 7:07 am ESTWhat music will shift your spirits and make you come alive and start moving? Keep that handy and any time you are feeling down, play that and notice the change in attitude. Dr. Dottie Hager ...
Daily Tip from Dottie
January 20th, 2022 at 7:15 am ESTWhat’s something special you are hoping for this year? What are some steps you are taking today, tomorrow to ensure that will happen in your life. Stay hopeful even though it might take some time for it to manifest. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 19th, 2022 at 7:22 am ESTSometimes the cold weather keeps you in more which means moving less. How are you moving each day to keep your body fresh and happy? - Dr. Dottie Hager #DreamBig