Subject: Daily Tip from Dottie

Daily Tip from Dottie

May 24th, 2022 at 7:06 am EST

Before you get out of bed each day, say 5 things you appreciate about your life. Do the same when you go to bed. Notice how your life changes. Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

May 23rd, 2022 at 7:09 am EST

Fill your day with compassion - for you and others. Catch yourself when you are in judgment or comparison and move to being compassionate. Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

May 20th, 2022 at 7:07 am EST

What are you doing today that is a 10 for you? This weekend? Fill your life with more things that are 10s, that brighten your world. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

May 19th, 2022 at 7:06 am EST

Ask for help today. Ask someone else if they need help doing something. Which is easier? Add more of the one that is harder for you. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

May 18th, 2022 at 7:04 am EST

Notice how much of your day you spend in positive expectations versus worry and doubt. What percentage? Let me know how a couple of your days go. Shift your energy. - Dr. Dottie Hager ...

Daily Tip from Dottie

May 17th, 2022 at 7:06 am EST

What channel are you tuned to today? Is it Potential Fm? Reality FM? Or just getting by, fuzzy and out of tune? Decide how you want to be each day. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

May 16th, 2022 at 7:10 am EST

Think about a situation you are struggling with right now. Ask and journal - “What’s Right About This That I’m Not Getting?” Watch for new solutions to come up for you about this. Dr. Dottie Hager ...

Daily Tip from Dottie

May 13th, 2022 at 7:11 am EST

Stress can be a sign of resistance. What are you resisting? You are creating more of that. Like 80-90% of doctor’s visits are stress related. How can you lighten your worry? Dr. Dottie Hager ...

Daily Tip from Dottie

May 12th, 2022 at 7:05 am EST

The greatest gift you can give is to be ALL OF YOU! Where are you holding back sharing the authentic you? When you are courageous, it gives others permission. When you are happy, others feel that and want more of that. Dr. Dottie Hager ...

Daily Tip from Dottie

May 11th, 2022 at 7:07 am EST

Plan how you can bring more love to the planet, to your family, to your community today, tomorrow and next week. Who do you need to be? What deeds could you do? Dr. Dottie Hager #Dr ...

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