Subject: daily inspiration
daily inspiration
November 21st, 2022 at 7:03 am ESTHow can you begin this week relaxing more? Right now relax your shoulders. Do it again. 3 more times. Notice how that frees you even if a little. Try that as you begin your day, go to work or drive some place. ~ Dr. Dottie Hager
daily inspiration
November 18th, 2022 at 7:04 am ESTWhat are you making wrong? Are you making others or the situation wrong? What if instead you took responsibility for your part? Feel the freedom. ~ Dr. Dottie Hager
daily inspiration
November 17th, 2022 at 7:03 am ESTYou are in charge of your being. Who are you choosing to be today? ~ Dr. Dottie Hager
daily inspiration
November 16th, 2022 at 7:03 am ESTCan you be with uncomfortable situations? Notice how you try to avoid or run from them rather than just allow it to feel uncomfortable. Break the pattern. ~ Dr. Dottie Hager
daily inspiration
November 15th, 2022 at 7:04 am ESTHow can you nurture and nourish your body today? Notice how great it feels to acknowledge YOU! To Honor YOU! ~ Dr. Dottie Hager
daily inspiration
November 14th, 2022 at 7:07 am ESTHow could you begin each day for the rest of the month with 5 things you are grateful for. Say it out loud. Make them different. Notice how blessed your life really is. ~ Dr. Dottie Hager
daily inspiration
November 11th, 2022 at 7:06 am ESTDo you know if you do, do and doing that you aren’t in the energy to receive? If you want to have something come to you, you must have the space and be open to allow it. ~ Dr. Dottie Hager
daily inspiration
November 10th, 2022 at 7:04 am ESTWhat structures in your life need to change? Like working hard and forgetting to rest or play. I know you think you don’t have time. Think about the stress versus relaxation. It’s only a belief you “have to work hard.” Think of how much more ...
daily inspiration
November 9th, 2022 at 7:03 am ESTShare 3 things that you are doing to be forgiving and loving to yourself. Where do you need to forgive yourself? Like the way you talk to your body. Maybe change those words to more loving ones for all it has done for you. ~ Dr. Dottie Hager
daily inspiration
November 8th, 2022 at 7:01 am ESTYou are in charge of your state of being. How are you CHOOSING to be? Attitude is 80-90% of what happens to you in your life. ~ Dr. Dottie Hager