Subject: Daily Inspiration
Daily Inspiration
November 21st, 2023 at 7:03 am ESTEach day find 5 good things about you and about the world around you. ~ Dr. Dottie Hager
Daily Inspiration
November 20th, 2023 at 7:04 am ESTJoy is contagious. Fill this week with things that bring you great joy. Life will be easier and more fun. Shift the energy of all you have to do and do it with joy. ~ Dr. Dottie Hager
Daily Inspiration
November 17th, 2023 at 7:03 am ESTWho are the 5 people that matter the most to you? What are the qualities you admire in them? Notice how those are shining in you, or are they hidden and you haven’t allowed them to be a light in you too? ~ Dr. Dottie Hager
Daily Inspiration
November 16th, 2023 at 7:02 am ESTIf your mind that is on overload, it’s time to find things that can help you relax and slow it down. Meditation is a huge tool. It’s much more acceptable today. You can start with 5 minutes of guided meditation. Or try breath work. Or, yoga. Your ...
Daily Inspiration
November 15th, 2023 at 7:05 am ESTIt is the middle of this month and 11 1/2 months of 2023 are gone. What are 3 things you have done differently this year and have changed your life for good? ~ Dr. Dottie Hager
Daily Inspiration
November 14th, 2023 at 7:04 am ESTHow can you start to honor your body more? Ask your body each day, “How are you today?” “What do you need?” Listen to what you hear. ~ Dr. Dottie Hager
Daily Inspiration
November 13th, 2023 at 7:03 am ESTWhat was the best thing you did over this weekend? Savor those feelings. It is the feeling you want to keep replicating so your life can be more abundant and prosperous. ~ Dr. Dottie Hager
Daily Inspiration
November 10th, 2023 at 7:05 am ESTHow many gratitudes can you say right at this moment? Start speaking them. Feel the joy, the appreciation. Think about why these things matter to you. November is the month to be grateful. ~ Dr. Dottie Hager
Daily Inspiration
November 9th, 2023 at 7:00 am ESTWhat does making healthy choices mean to you? Is that with your mind, body or emotional well-being? ~ Dr. Dottie Hager
Daily Inspiration
November 8th, 2023 at 7:05 am ESTHow important is freedom to you? Who is holding you hostage, at least in your mind? Why have you given away your power to something outside yourself? ~ Dr. Dottie Hager