Subject: Daily Tip from Dottie

Daily Tip from Dottie

October 5th, 2016 at 7:13 am EST

Change your physiology, change your life.AARP's September, 2016 Bulletin had an article about Keeping Your Brain Young by Staying Fit. They showed those who exercised over a 5 year period performed more like someone a decade younger on tests of memor ...

Daily Tip from Dottie

October 4th, 2016 at 7:28 am EST

As Boomers and Retirees, how are you staying relevant and active? Beat the statistics!- Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

October 3rd, 2016 at 7:08 am EST

Share on my Facebook page your vision you have for your next decade. How big are you allowing your life to be?- Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

September 30th, 2016 at 7:24 am EST

What have you "survived" or gone through that could help others? Obesity, abuse, losing a job, divorce, cancer. What's some inspired action you could take today, to help other's lives be better because of what you have experienced?- Dr. Dottie Hager ...

Daily Tip from Dottie

September 29th, 2016 at 7:21 am EST

Don't let age define you. What are you letting limit what you do in your life because of age, or being "this" old?- Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

September 28th, 2016 at 7:19 am EST

What do you want your family and friends to remember you for? Begin with the end in mind. What do you need to create that in your life?- Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

September 27th, 2016 at 7:17 am EST

What is calling you to surrender to? What do you need to allow life to take you to the next level? Think about what your safety net needs to be to allow you to let go, and let God.- Dr. Dottie Hager ...

Daily Tip from Dottie

September 26th, 2016 at 7:14 am EST

What's most important to you? Does your life's day to day actions show that? For example, if your family is top priority for you, are you being present for each one, are you telling them how much they matter to you and how much you appreciate them?- ...

Daily Tip from Dottie

September 23rd, 2016 at 7:19 am EST

Special day today. My son is getting married. Feel so blessed to have this opportunity to support him and surround him with love. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

September 22nd, 2016 at 7:16 am EST

What makes you get up every day with a smile on your face? Add more of that to your life.- Dr. Dottie Hager #DreamBig

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