Subject: Daily Tip from Dottie

Daily Tip from Dottie

July 16th, 2018 at 7:42 am EST

Here we are in July. Half of 2018 is already gone. What are you most proud of that you have become? Or, that you have accomplished? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

July 13th, 2018 at 7:29 am EST

What do you need to feel truly excited about life again? Is that finding your purpose and designing your life around that? Is it getting your body back in shape? - Dr. Dottie Hager #DreamBi ...

Daily Tip from Dottie

July 12th, 2018 at 7:28 am EST

Do something for yourself without feeling guilty. Is that having a massage, splurging on a trip or being alone for a weekend? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

July 11th, 2018 at 7:27 am EST

What exercise are you doing that is best for your body today? Do you need some yoga for stretching and balance? Do you need to walk, run or bike to keep your heart rate up? Do you need strength training? Listen to your body so you can be healthy and ...

Daily Tip from Dottie

July 10th, 2018 at 7:26 am EST

What do you love to do that you have been putting off? Take time to plan it in your week. It will lift your spirits. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

July 9th, 2018 at 7:25 am EST

I recently read that you would receive more benefit from removing something unhealthy you are eating, than adding something healthy. What is calling you to let go of in your diet? - Dr. Dottie Hager ...

Daily Tip from Dottie

July 6th, 2018 at 7:22 am EST

What does having The Freedom To Live The Life YOU Want mean to you? Expand your thinking. Everything is possible. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

July 5th, 2018 at 7:24 am EST

The better you feel, the more in alignment with who you really are. Where are you noticing you feel bad, low energy? Go within and see how you can align more closely with the life you want to live. - Dr. Dottie Hager ...

Daily Tip from Dottie

July 4th, 2018 at 7:21 am EST

Happy Independence Day. How are you celebrating the freedoms we have? Are you helping to make sure everyone has the freedoms you do? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

July 3rd, 2018 at 7:20 am EST

Time to reclaim the freedom you want. Is that with your time? A more peaceful mind? Ability to move about more? Use this time of year to help remind you to focus on being freer. - Dr. Dottie Hager ...

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