Subject: Daily Inspiration
Daily Inspiration
May 17th, 2024 at 7:05 am ESTHave a fun weekend. Enjoy outdoors, being with friends, being by yourself. What is fun for you? ~ Dr. Dottie Hager
Daily Inspiration
May 16th, 2024 at 7:01 am ESTGive thanks for 10 things in your life right now. ~ Dr. Dottie Hager
Daily Inspiration
May 15th, 2024 at 7:00 am ESTFear is a lack of trust. Think of all the ways you are fearful. Ask yourself how could you begin trusting more in these areas. Choose 1 area and begin processing ways to trust - trusting yourself? Remember, life is for you. ~ Dr. Dottie Hager
Daily Inspiration
May 14th, 2024 at 7:03 am ESTToday pay attention to how you are feeling. Allow all feelings. Highlight what you’d like more of. Like when something makes you smile or you feel joyful. Jump around. Give great thanks. ~ Dr. Dottie Hager
Daily Inspiration
May 13th, 2024 at 7:05 am ESTHow was your Mother’s Day weekend? Notice what it brings up for you. Joy, Hurt, Shame, Guilt? How can you be with whatever you are feeling? Show more compassion and love to yourself if your cup wasn’t filled from the weekend. ~ Dr. Dottie Hage ...
Daily Inspiration
May 10th, 2024 at 7:01 am ESTWhere do you need more compassion? Is it with the way you talk to yourself? Do you need to love on yourself more? Spend the weekend being compassionate with yourself. ~ Dr. Dottie Hager
Daily Inspiration
May 9th, 2024 at 7:05 am ESTShare loving thoughts all through the day today. Think them or speak them. Notice where you receive more love all around you when that is your intention and actions. ~ Dr. Dottie Hager
Daily Inspiration
May 8th, 2024 at 7:03 am ESTHow are you on giving? Do you give to your exhaustion? Do you give expecting something in return? Notice where you can give unconditionally. Notice where you can say “no” to honor yourself. ~ Dr. Dottie Hager
Daily Inspiration
May 7th, 2024 at 7:01 am ESTWhere are you feeling like a victim, powerless? How can you shift to feel empowered? Find areas of your life where you do feel powerful. ~ Dr. Dottie Hager
Daily Inspiration
May 6th, 2024 at 7:09 am ESTWhat is the best thing you can do for yourself to begin this week? Is commit to meditate? Walk? Eat healthier? What will make you feel better? ~ Dr. Dottie Hager